Sussex Prairie Garden is now closed until Saturday 1st June 2024. Our normal opening hours from 1st June will be Wednesday to Sunday 1pm until 5pm , closed Mondays and Tuesdays . On Sunday 2nd June we shall be holding our Early Summer Plant fair (30 exhibitors plus !) opening time 12 noon until 5pm - lots of plant nurseries , refreshments and music !

RHS Partner Garden.

Events & Courses

Nia – musical movement play shop with Erica Gee

* THIS EVENT HAS NOW FINISHED *

Friday 11th September 2020 | 10:00am - 2:00pm

Nia – musical movement play shop with Erica Gee

Erica Gee, Licensed Nia teacher, invites you to a musical movement playshop!

Date FRIDAY 11TH SEPTEMBER Time 10am – 1pm

 

  • Would you like to feel wellness benefits without exercising?
  • Does it appeal to you to move your body, emotions and spirit to an eclectic mix of wonderful music?
  • Can you imagine taking part in a class that invites you to move in YOUR body’s way without judgement or competition where everyBODY is welcome and able to participate?
  • How might it be to sense for yourself what feels good and do it like that – not the way you’re ‘supposed’ to do it?
  • And what about having an experience that leaves you feeling more flexible, more agile, free in your joints, more stable and stronger plus, JOYFUL!

 

This is Nia! A holistic movement practice grounded in pleasure to glorious soul stirring music.

 

What will you take away with you? An understanding of what Nia is and how it enables your health and wellness. The satisfaction of having trusted yourself to try something new!  The joy of experiencing both Nia and the Sussex Prairie Garden in one hit! Connections with other like-minded people and the information you need to continue with Nia if you wish, via online live classes from my kitchen to your home or, when the time is right, in person classes.

 

If this resonates, then I would love to share my passion and joy with you at a playshop. We will begin with an introduction to Nia, how it came to be, explore the key principles with a demonstration of some of the moves, have a refreshment break and then do a joyful and healing class together.

 

The combination of the uniqueness of Nia within the space of Pauline and Paul’s beautiful garden, will be magical. You simply have to bring your willingness to have fun and immerse yourself in a body, mind, heart and spirit experience.

 

As part of the playshop, Nigel Gee, Spiritual & Well-being mentor will be giving an insight into how energy navigates our well-being and how we can connect with this consciousness, to enhance our overall health.

Cost is £30 if booked before Friday 14th August, £35 after this date.  Numbers may be limited due to current restrictions. Please mail erica@niaerica.com to reserve your space. Thank you and look forward to sharing this healing and joyful class with you:)


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Paul & Pauline McBride,
Sussex Prairie Garden

Morlands Farm, Wheatsheaf Road (B2116),
near Henfield
, West Sussex, BN5 9AT

Find us

  1. RHS Partner Garden.
  2. Sussex Heritage Trust Awards 2022 Winner.
  3. Sussex Top Attractions 2024.
    1. Sussex Prairie Garden
      4.7
      Based on 518 reviews
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      Fraser BishopFraser Bishop
      10:50 11 Jul 22
      Wonderful garden well worth a visit. Great variety of plants showing so many ways of portraying a garden layout. Must comment on the great tea and cakes selection, our dog loved the doggy ice cream!
      Joan DaniellJoan Daniell
      15:13 06 Jul 22
      Beautifully planted area, in which you are encouraged to walk along paths between the plants so can be completely surrounded by foliage - a lovely effect.
      Peter WardPeter Ward
      08:40 28 Jun 22
      Beautiful garden, very relaxing, and bigger than you might think. Cafe is nice too
      Mike CleggMike Clegg
      16:07 08 Jun 22
      Tea room not brilliant nice cake but coffee in paper cup. No other options other then tea coffee and cake. Opening times short 1 to 5 but gardens beautiful
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